It’s #motivationMonday or whatever.
But not specifically for working out, and not specifically for veganism, but for those things combined.
May this post stand for the fact that yes, you CAN get enough protein on a vegan diet.
May this post stand for those that work their asses off without harm to other living things.
May it stand for fairness; in that as I said before, I take zero supplements other than creatine, and will never, EVER, go against that word.
May it stand for growth; I posted 9 months ago the picture to the left, at 158 pounds, and after this past bulk-and-cut, now am at 175, and ready to start the process all over again!
May it stand for healing; anorexia is a terrible thing, and I’ll never forget where I came from and what I’ve been through to get where I am today. Never would I have thought I would be so brave to post a picture like this… My self esteem has never been so high (2 out of 10).
And may it stand for change: for only you can set the goals you want to accomplish; compete against yourself for yourself.
Love one another, be kind to one another. Stay strong, stay brave.